Empathy, Understanding, and Healing

I employ a client-centered, strengths-based approach, incorporating evidence-based modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, mindfulness practices, solution-focused techniques, and motivational interviewing. Using trauma-informed practice ensures a safe and supportive space to process your experiences.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Embracing Growth, One Step at a Time.

Hello! My name is Domenica Alioto. I'm a Registered Mental Health Counselor Intern (RMHCI). Helping patients heal from trauma is one of the most challenging things I do. Yet, trauma can be the catalyst for personal growth, leading individuals to discover the inner strength and resilience they never knew they had. I discovered my passion for trauma work during my time with Crisis Text Line as a Crisis Counselor volunteer (CCv). I developed a better understanding of how trauma teaches us that healing is not about forgetting; it's about embracing scars and using them as reminders of individual strength and resilience. Trauma can include a wide range of situations. These range from serious injury, sexual violence, and life-threatening events to being bullied, chronic abuse and neglect, and experiencing homelessness. Trauma therapy, then, should be not only comprehensive but also customized. Clients with trauma may cope in different ways and may need treatment to help them with various difficulties they face in everyday life. This is where I can provide a safe and confidential space to feel validated in your experiences, thoughts, feelings, and concerns. The truth is that when we experience trauma, especially if it occurs early in life, our nervous system can become stuck in survival states—whether it’s heightened in hyperarousal or diminished in hypoarousal. The good news is that the brain is neuroplastic, and healing is possible. Finding someone to set out on that healing journey with you is important; if you’re ready to talk, get unstuck, and reclaim who you are, let’s talk.
Domenica Alioto
Registered Mental Health Counselor Intern

Services

Helping You Find Your Way

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • Personality Disorder
  • Impulse Control Disorders
  • Self Esteem
  • Divorce
  • Dissociative Identity Disorder (DID)
  • Testing and Evaluation
  • Sleep or Insomnia
  • PTSD
  • Anger Management
  • LGBTQIA+
  • Grief
  • Codependency
  • Sexual Addiction
  • Learning Disabilities

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Trauma Focused
  • Person-Centered

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna
  • TRICARE East

Fees

  • Psychotherapy, 45 min: $60
  • Couples: $80
  • sliding scale: $30 - $70

Location

A street map for office location at Lakeland, FL 33805

The Sabol Center

Lakeland, FL 33805

Client Portal